If you have never had a Reiki energy healing session before, this is for you. Every practitioner will have their way of doing things, and every session will be unique. Emotional releases are common before, during, or after a session. If you are feeling emotional please let it out. I do not judge anything that happens, I focus on how you are feeling and I genuinely want you to feel your best.
Reiki is a hands on or hands off energy healing technique derived in Japan over 2500 years ago. Reiki balances the energy within your body and releases the energy that no longer serves your highest good. Reiki helps promote relaxation. I focus on the seven main chakras in the body as well as the body as a whole. It is a holistic perception of the health of the being based on the integration of mind, body, and spirit. When someone relaxes on such a deep level it creates an opportunity for the mind to bring forward limiting beliefs and stored emotions that need healing. When these beliefs stay trapped inside the body they create imbalances in the energetic field and dis-ease. Reiki will help remove those imbalances which will create harmony in your physical, mental, emotional, and spiritual self. Every client I have seen has had some form of relief such as feeling a weight off their shoulders, feeling lighter, or simply just feeling really good after sessions. Sessions can be beneficial for any age, and even for pets.
Please wear loose clothing to your session and it is preferred you take your shoes off, although I will not have you do anything you're not comfortable with. You will keep all of your clothing on.
Please do not consume alcohol or any recreational mind-altering substances for at least twenty-four hours before a session. I do not want you coming in if you are not in your right state. If I suspect you are under the influence of anything you will be asked to leave without a refund. Medication prescribed by your doctor should always be taken as prescribed. Please let me know if you have a pacemaker or any other medical conditions you would like me to be aware of. Make sure you monitor your body and see your doctor if you notice shifts in your physical state.
If needed use the bathroom before your session, and make sure you are hydrated. Please shut your cell phone off. When you arrive we will go over the details of what will happen and I will answer any questions you may have. I will also have one or two forms for you to fill out before each session. I will have you get comfortable on my therapeutic healing table by lying on your back if you are able. I do have other options if this does not work for you. I prefer to keep my hands a distance of a few inches away from your body, but may ask if some light touch is acceptable in appropriate areas that you are comfortable with. I will then either out loud or in my head set the intention for our session for your highest good & I will ask for guidance from my team of love and light. I generally stay quiet so that you may relax. If you or I have any questions or statements during the session it is most definitely ok to speak up. You may feel warm, cold, tingling, other sensations, or nothing at all.
Reiki will never cause pain. You may see colors, have old memories come forward, involuntary movements like twitching, stomach rumbling, or you might even fall asleep. All of these reactions are normal. Your body decides what is being released and balanced and when. Your body is in control of our session. Keep in mind that Reiki energy will go where it is needed in your body, even though I will work on your whole body from head to toe starting with the head, ears, shoulders, stomach, lower abdomen, hips, knees, ankles, and feet. Reiki energy is like water filling a sponge, and you are the sponge. No one directs the water or energy, it just fills you up where it is lacking. At the end of our session, I will gently explain that our session is complete. I will have you sit up when YOU are ready. Please do not rush yourself.
These things may happen, but are not guaranteed to happen: I may see your aura, I may get messages from spirit or other beings of love and light for your highest good, I may get intuitive hits on feelings or emotions and experience things you feel emotionally. I can not diagnose any conditions or give you medical advice. I can share with you my experience in what has worked for me.
Reiki is safe and can be very beneficial for pregnant women and their babies it can be used to reduce fatigue, stimulate healthy development, address pain, facilitate a connection between mother and child, reduce post-partum depression, accelerate healing after delivery, milk production or formula absorption, and balance colic.
Reiki can help assist those who are dying and preparing to leave this physical plane. It can also be used to help those grieving the loss of loved ones. Sometimes a Reiki session is all that is needed to help find the strength to resolve unfinished business and to find answers and resolutions with regard to previous conflicts. It can also aide in transitioning peacefully.